#73: Stop the Snack Attack

Season #3

What does the Snack Attack mean for you and Counterfeit Sleep®?

Listen and find out:

  • why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode 
  • when having a cookie is better than a vegetable bok choy
  • how to stop the snack attack with one simple strategy you can use tonight!


BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.


About Tara Clancy, Sleep Strategist...

Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.

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